Cardio powered by elite NFL athletes meets the grounding energy of Ahana Flow. Push your limits, elevate your heart rate, then reset through intentional movement and breath. Train hard. Flow deep. Join us for a complimentary class honoring Black History Month — a celebration of strength, resilience, and community.
Event Details
Hit & Flow
DATE: Friday, February 27, 2026
TIME: 6:30PM-7:30PM
ADDRESS
Sweet Bird North95 NE 40th Street
Miami Florida, 33137 Driving Directions ADD TO YOUR CALENDAR iCal (Apple/Outlook) / Google Calendar RSVP
