The start of a new year offers the opportunity to write a fresh 365. In a season of wellness, self-improvement, and goal setting, it can be overwhelming to know where to begin. From finding a skincare routine that heals, meals that nourish, and movement that revives—the thought of managing all the possibilities can feel daunting.
Enter our neighborhood! The Miami Design District is a one-stop shop for all things wellness. Explore our guide below to navigate the district and bring your 2025 vision board of fitness, nutrition, and self-care to life.
Strength
Prioritizing movement in our day-to-day lives helps us look and feel our best. From boosting inner confidence to improving sleep, enhancing mental clarity to building strength and flexibility—an optimized fitness routine has the potential to transform our sense of self and quality of life.
Visit Orangetheory in the Miami Design District to experience the science of excess post-exercise oxygen consumption (EPOC) with unique, ever-changing workout classes that provide increased energy and transformative fitness results. To take things to the next level, DBC Fitness offers an elite training experience with its independent training facility and recovery lounge that uses biomechanics to optimize performance.
Ahana Yoga, our very own boutique studio, provides healing yet sweat-filled class options, catering to both experienced yogis and beginners. For some healthy competition, join Reserve, the first member-only padel club in the Miami Design District.
Sustenance
Refueling your body with the right nutrients post-workout is easy when visiting the district. Stop by Pura Vida to enjoy superfood smoothies, salads, bowls, and an all-day breakfast!
Le Jardinier, a seasonal French spot that has held its Michelin star since 2020, offers a refined dining experience with fresh, nourishing bites. Open for lunch and dinner, Le Jardin’s seasonal menu ensures you’ll enjoy the freshest ingredients all year long.
For those looking to take their health one step further, the Biohax Institute in the Miami Design District offers a sophisticated approach to biohacking and regenerative medicine. Utilizing data-driven techniques, the institute provides personalized supplement regimens tailored to individual goals. Biohax also offers Hyperbaric Chamber therapy, Red Light Therapy, Infrared Sauna, Cryotherapy, ARX Training, HOCATT, and more.
Serenity
Taking care of yourself from the inside out wouldn’t be complete without a consistent skincare routine tailored to your unique skin biology and needs. Schedule a Dr. Barbara Sturm treatment at The Moore to experience restored skin and a radiant complexion.
Biodent, our premier biological and holistic cosmetic dental practice, is dedicated to enhancing your smile while prioritizing your overall oral health. Under the expert guidance of Dr. Daylis Andrade, the practice focuses on using non-toxic biomaterials and emphasizes the vital role of nutrition in achieving and maintaining optimal dental wellness.
To end your visit on a high note, stop by the Aviva Medical Spa for a session of relaxation and rejuvenation. From invigorating facials and massages to nourishing IV therapies and skillfully administered wrinkle relaxers and fillers, you’ll leave feeling and looking your best.
In 2025, we invite you to be the best version of yourself! Visit the Miami Design District to renew your sense of vitality and holistically care for your being.
